“Having Alex as my coach over the past eight months has been one of the best decisions I’ve made for my powerlifting journey.
In under 6 months, I added 27.5kg to my total - but more importantly, he helped shift my mindset - I used to think that everything feeling heavy meant I was failing, now I know it means I’m strong.
He always listens and tailors each block to where I’m at physically and mentally. I fully trust his process and genuinely appreciate the feedback, encouragement, and help he gives. I couldn’t ask for a better coach in my corner. ”
— CANDICE
“I’ve been coached by Alex for the past 5 years, and in that time he’s helped me prepare for 7 powerlifting competitions, including 2 State Champs and 2 Nationals.
I’ve navigated major life changes: graduating uni, entering the workforce, working 80+ hour weeks and recovering from injuries. No matter what season I’ve been in, Alex has always adapted my programming to meet me where I’m at both physically and mentally.
Alex genuinely cares, he always shows up, checks in, and has your back, no matter what. Under his guidance, I’ve become a stronger and more competitive lifter, but more importantly, he’s helped me develop self-belief and resilience as an athlete.”
— KATE
TESTIMONIALS
“Claudia is the first coach l ever went to & I’ve never once looked back. . I began my gym journey with Claudia over three years ago. Since that day Claudia has been the most supportive and caring coach, pushing me in ways I never could’ve dreamed of.
Claudia goes above and beyond for her clients, working with you to tailor your program to your own goals.
Whenever I have a question about my program, exercise or nutrition, Claud is always so knowledgeable and eager to explain the answer to me, so that I fully understand what to do and how to implement it. ”
— JESSIE
“I’ve been working with Claudia for close to a year now and really couldn’t ask for a better physio + coach combo. She brings a wealth of knowledge combined with encouragement and care.
She is flexible with her approach and always finding ways to help me adapt training to other life/work commitments.
If you are looking for a highly knowledgeable, supportive coach that will always be in your corner, Claudia is your girl!”
— JEN
“Over the last 6+ months working together, my training has felt extremely productive - we have made improvements to lifting technique across all 3 lifts, have clear set in stone goals and milestones for the year to look forward to, increased my work capacity and improved my overall recovery and added kgs to my total.
Alex is extremely knowledgeable and experienced, shown through both his programming & coaching/communication style. Feedback across the week is always delivered in a straightforward manner whilst always coversing the reasoning why.
Highly recommend reaching out if you’re on the fence- like get off the fence now. ”
— JORDAN
“Claudia is inspiring, motivating, and empowering.
Her support and guidance has been incredibly impactful towards my journey in powerlifting.
She has a comprehensive understanding of biomechanics which she uses to give me extensive and valuable feedback. She condenses these explainations into short but effective cues that have really improved my lifting technique! ”
